Head-to-Head Analysis

Organic pumpkin seeds vs Organic Baby Food Peach Banana + Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic pumpkin seeds

Organic pumpkin seeds

Not Vegan
VS
Package of Organic Baby Food Peach Banana + Apricot

Organic Baby Food Peach Banana + Apricot

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
70.8 kcal
0g
Sugars
12.4g
43.3g
Fat
0g
26.7g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic pumpkin seeds and Organic Baby Food Peach Banana + Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic pumpkin seeds is the more energy-dense option here, packing 496 more calories per 100g than Organic Baby Food Peach Banana + Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic pumpkin seeds takes the lead with only 0g of sugar per 100g, whereas Organic Baby Food Peach Banana + Apricot contains 12.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic pumpkin seeds offers a protein boost with 26.666666666667g per 100g, outperforming Organic Baby Food Peach Banana + Apricot in this category.

Frequently Asked Questions

Which is healthier: Organic pumpkin seeds or Organic Baby Food Peach Banana + Apricot?

It depends on your goals. Organic pumpkin seeds has 566.66666666667 calories, while Organic Baby Food Peach Banana + Apricot has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Organic pumpkin seeds vegan?

No, Organic pumpkin seeds is not certified vegan.

What is the calorie difference between Organic pumpkin seeds and Organic Baby Food Peach Banana + Apricot?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.