Organic Pumpkin Spice Creamer vs Reserve olive tapenade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Pumpkin Spice Creamer

Reserve olive tapenade
The Verdict: Which is Better?
When placing Organic Pumpkin Spice Creamer and Reserve olive tapenade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Pumpkin Spice Creamer is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Pumpkin Spice Creamer contains significantly more sugar (33.3g) compared to the milder Reserve olive tapenade (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Reserve olive tapenade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Pumpkin Spice Creamer or Reserve olive tapenade?
It depends on your goals. Organic Pumpkin Spice Creamer has 200 calories, while Reserve olive tapenade has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic Pumpkin Spice Creamer vegan?
No, Organic Pumpkin Spice Creamer is not certified vegan.
What is the calorie difference between Organic Pumpkin Spice Creamer and Reserve olive tapenade?
There is a difference of 50 calories per 100g between the two products.




