Head-to-Head Analysis

Organic Pumpkin Spice Syrup vs Arizona Fruit Snacks Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pumpkin Spice Syrup

Organic Pumpkin Spice Syrup

Not Vegan
VS
Top Pick
Package of Arizona Fruit Snacks Mixed Fruit

Arizona Fruit Snacks Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
275 kcal
60g
Sugars
39.2g
0g
Fat
0g
0g
Protein
3.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Pumpkin Spice Syrup and Arizona Fruit Snacks Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Pumpkin Spice Syrup is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Pumpkin Spice Syrup contains significantly more sugar (60g) compared to the milder Arizona Fruit Snacks Mixed Fruit (39.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Arizona Fruit Snacks Mixed Fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Pumpkin Spice Syrup or Arizona Fruit Snacks Mixed Fruit?

It depends on your goals. Organic Pumpkin Spice Syrup has 250 calories, while Arizona Fruit Snacks Mixed Fruit has 275 calories. Check the detailed table above for sugar and fat content.

Is Organic Pumpkin Spice Syrup vegan?

No, Organic Pumpkin Spice Syrup is not certified vegan.

What is the calorie difference between Organic Pumpkin Spice Syrup and Arizona Fruit Snacks Mixed Fruit?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.