Head-to-Head Analysis

Organic Pumpkin Spice Syrup vs Mediterranean Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pumpkin Spice Syrup

Organic Pumpkin Spice Syrup

Not Vegan
VS
Top Pick
Package of Mediterranean Herb

Mediterranean Herb

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
60g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Pumpkin Spice Syrup and Mediterranean Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pumpkin Spice Syrup is the more energy-dense option here, packing 250 more calories per 100g than Mediterranean Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Pumpkin Spice Syrup contains significantly more sugar (60g) compared to the milder Mediterranean Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Pumpkin Spice Syrup or Mediterranean Herb?

It depends on your goals. Organic Pumpkin Spice Syrup has 250 calories, while Mediterranean Herb has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Pumpkin Spice Syrup vegan?

No, Organic Pumpkin Spice Syrup is not certified vegan.

What is the calorie difference between Organic Pumpkin Spice Syrup and Mediterranean Herb?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.