Head-to-Head Analysis

Organic Pure Dark Chocolate Bar 92% Cocoa vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pure Dark Chocolate Bar 92% Cocoa

Organic Pure Dark Chocolate Bar 92% Cocoa

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
640 kcal
Energy
605 kcal
8g
Sugars
7g
52g
Fat
53.5g
12g
Protein
18.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Pure Dark Chocolate Bar 92% Cocoa and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pure Dark Chocolate Bar 92% Cocoa is the more energy-dense option here, packing 35 more calories per 100g than Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Pure Dark Chocolate Bar 92% Cocoa contains significantly more sugar (8g) compared to the milder Almonds (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Pure Dark Chocolate Bar 92% Cocoa or Almonds?

It depends on your goals. Organic Pure Dark Chocolate Bar 92% Cocoa has 640 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.

Is Organic Pure Dark Chocolate Bar 92% Cocoa vegan?

No, Organic Pure Dark Chocolate Bar 92% Cocoa is not certified vegan.

What is the calorie difference between Organic Pure Dark Chocolate Bar 92% Cocoa and Almonds?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.