Head-to-Head Analysis

Organic Pure Lemon Juice vs Raspberry fruit spread, raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Pure Lemon Juice

Organic Pure Lemon Juice

Not Vegan
VS
Package of Raspberry fruit spread, raspberry

Raspberry fruit spread, raspberry

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
235 kcal
0g
Sugars
57g
0g
Fat
0.5g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Pure Lemon Juice and Raspberry fruit spread, raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Pure Lemon Juice is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Pure Lemon Juice takes the lead with only 0g of sugar per 100g, whereas Raspberry fruit spread, raspberry contains 57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Pure Lemon Juice or Raspberry fruit spread, raspberry?

Organic Pure Lemon Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Pure Lemon Juice vegan?

No, Organic Pure Lemon Juice is not certified vegan.

What is the calorie difference between Organic Pure Lemon Juice and Raspberry fruit spread, raspberry?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.