Head-to-Head Analysis

organic purple RICE noodles vs INSTANT OATMEAL classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of organic purple RICE noodles

organic purple RICE noodles

Not Vegan
VS
Top Pick
Package of INSTANT OATMEAL classic

INSTANT OATMEAL classic

Not Vegan
Nutritional Facts (per 100g)
583 kcal
Energy
400 kcal
0g
Sugars
0g
1.4g
Fat
10g
19.4g
Protein
11.4g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing organic purple RICE noodles and INSTANT OATMEAL classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

organic purple RICE noodles is the more energy-dense option here, packing 183 more calories per 100g than INSTANT OATMEAL classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? organic purple RICE noodles offers a protein boost with 19.4g per 100g, outperforming INSTANT OATMEAL classic in this category.

Frequently Asked Questions

Which is healthier: organic purple RICE noodles or INSTANT OATMEAL classic?

It depends on your goals. organic purple RICE noodles has 583 calories, while INSTANT OATMEAL classic has 400 calories. Check the detailed table above for sugar and fat content.

Is organic purple RICE noodles vegan?

No, organic purple RICE noodles is not certified vegan.

What is the calorie difference between organic purple RICE noodles and INSTANT OATMEAL classic?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.