organic purple RICE noodles vs Madras Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic purple RICE noodles
Madras Lentils
The Verdict: Which is Better?
When placing organic purple RICE noodles and Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
organic purple RICE noodles is the more energy-dense option here, packing 476 more calories per 100g than Madras Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, organic purple RICE noodles takes the lead with only 0g of sugar per 100g, whereas Madras Lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? organic purple RICE noodles offers a protein boost with 19.4g per 100g, outperforming Madras Lentils in this category.
Frequently Asked Questions
Which is healthier: organic purple RICE noodles or Madras Lentils?
It depends on your goals. organic purple RICE noodles has 583 calories, while Madras Lentils has 107 calories. Check the detailed table above for sugar and fat content.
Is organic purple RICE noodles vegan?
No, organic purple RICE noodles is not certified vegan.
What is the calorie difference between organic purple RICE noodles and Madras Lentils?
There is a difference of 476 calories per 100g between the two products.
