Organic qinoa kale red lentils soup vs Authentic refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic qinoa kale red lentils soup
Authentic refried beans
The Verdict: Which is Better?
When placing Organic qinoa kale red lentils soup and Authentic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic qinoa kale red lentils soup is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic qinoa kale red lentils soup or Authentic refried beans?
It depends on your goals. Organic qinoa kale red lentils soup has 61 calories, while Authentic refried beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Organic qinoa kale red lentils soup vegan?
No, Organic qinoa kale red lentils soup is not certified vegan.
What is the calorie difference between Organic qinoa kale red lentils soup and Authentic refried beans?
There is a difference of 24 calories per 100g between the two products.
