Head-to-Head Analysis

Organic qinoa kale red lentils soup vs Kosher Petite Dill Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic qinoa kale red lentils soup

Organic qinoa kale red lentils soup

Not Vegan
VS
Top Pick
Package of Kosher Petite Dill Pickles

Kosher Petite Dill Pickles

Not Vegan
Nutritional Facts (per 100g)
61 kcal
Energy
8.9 kcal
1.6g
Sugars
0g
2.5g
Fat
0g
1.6g
Protein
1.4g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic qinoa kale red lentils soup and Kosher Petite Dill Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic qinoa kale red lentils soup is the more energy-dense option here, packing 52 more calories per 100g than Kosher Petite Dill Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic qinoa kale red lentils soup contains significantly more sugar (1.63g) compared to the milder Kosher Petite Dill Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Petite Dill Pickles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic qinoa kale red lentils soup or Kosher Petite Dill Pickles?

It depends on your goals. Organic qinoa kale red lentils soup has 61 calories, while Kosher Petite Dill Pickles has 8.93 calories. Check the detailed table above for sugar and fat content.

Is Organic qinoa kale red lentils soup vegan?

No, Organic qinoa kale red lentils soup is not certified vegan.

What is the calorie difference between Organic qinoa kale red lentils soup and Kosher Petite Dill Pickles?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.