Head-to-Head Analysis

Organic qinoa kale red lentils soup vs Menudo With Honeycomb Tripe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic qinoa kale red lentils soup

Organic qinoa kale red lentils soup

Not Vegan
VS
Top Pick
Package of Menudo With Honeycomb Tripe

Menudo With Honeycomb Tripe

Not Vegan
Nutritional Facts (per 100g)
61 kcal
Energy
76.3 kcal
1.6g
Sugars
0.4g
2.5g
Fat
2.5g
1.6g
Protein
6.8g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Organic qinoa kale red lentils soup and Menudo With Honeycomb Tripe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic qinoa kale red lentils soup is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic qinoa kale red lentils soup contains significantly more sugar (1.63g) compared to the milder Menudo With Honeycomb Tripe (0.42372881355932g). If you are monitoring your insulin levels or trying to cut down on sweets, Menudo With Honeycomb Tripe is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic qinoa kale red lentils soup or Menudo With Honeycomb Tripe?

It depends on your goals. Organic qinoa kale red lentils soup has 61 calories, while Menudo With Honeycomb Tripe has 76.271186440678 calories. Check the detailed table above for sugar and fat content.

Is Organic qinoa kale red lentils soup vegan?

No, Organic qinoa kale red lentils soup is not certified vegan.

What is the calorie difference between Organic qinoa kale red lentils soup and Menudo With Honeycomb Tripe?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.