Head-to-Head Analysis

Organic Quick Cook Steel-Cut Oats vs Organic pinto beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quick Cook Steel-Cut Oats

Organic Quick Cook Steel-Cut Oats

Not Vegan
VS
Package of Organic pinto beans

Organic pinto beans

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
6.3g
Fat
0g
12.5g
Protein
5.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Quick Cook Steel-Cut Oats and Organic pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Quick Cook Steel-Cut Oats is the more energy-dense option here, packing 290 more calories per 100g than Organic pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Quick Cook Steel-Cut Oats offers a protein boost with 12.5g per 100g, outperforming Organic pinto beans in this category.

Frequently Asked Questions

Which is healthier: Organic Quick Cook Steel-Cut Oats or Organic pinto beans?

It depends on your goals. Organic Quick Cook Steel-Cut Oats has 375 calories, while Organic pinto beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.

Is Organic Quick Cook Steel-Cut Oats vegan?

No, Organic Quick Cook Steel-Cut Oats is not certified vegan.

What is the calorie difference between Organic Quick Cook Steel-Cut Oats and Organic pinto beans?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.