Organic Quick Cooking Rolled Oats vs Trader joe's, small whole grain lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Quick Cooking Rolled Oats
Trader joe's, small whole grain lentils
The Verdict: Which is Better?
When placing Organic Quick Cooking Rolled Oats and Trader joe's, small whole grain lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Quick Cooking Rolled Oats is the more energy-dense option here, packing 101 more calories per 100g than Trader joe's, small whole grain lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Quick Cooking Rolled Oats or Trader joe's, small whole grain lentils?
It depends on your goals. Organic Quick Cooking Rolled Oats has 377.77777777778 calories, while Trader joe's, small whole grain lentils has 277 calories. Check the detailed table above for sugar and fat content.
Is Organic Quick Cooking Rolled Oats vegan?
No, Organic Quick Cooking Rolled Oats is not certified vegan.
What is the calorie difference between Organic Quick Cooking Rolled Oats and Trader joe's, small whole grain lentils?
There is a difference of 101 calories per 100g between the two products.
