Head-to-Head Analysis

Organic Quick Cooking Steel Cut Oats vs Cherubs Heavenly Salad Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Quick Cooking Steel Cut Oats

Organic Quick Cooking Steel Cut Oats

Not Vegan
VS
Top Pick
Package of Cherubs Heavenly Salad Tomatoes

Cherubs Heavenly Salad Tomatoes

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
0 kcal
0g
Sugars
0g
6.9g
Fat
0g
11.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Quick Cooking Steel Cut Oats and Cherubs Heavenly Salad Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Quick Cooking Steel Cut Oats is the more energy-dense option here, packing 389 more calories per 100g than Cherubs Heavenly Salad Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Quick Cooking Steel Cut Oats offers a protein boost with 11.11g per 100g, outperforming Cherubs Heavenly Salad Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Organic Quick Cooking Steel Cut Oats or Cherubs Heavenly Salad Tomatoes?

It depends on your goals. Organic Quick Cooking Steel Cut Oats has 389 calories, while Cherubs Heavenly Salad Tomatoes has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Quick Cooking Steel Cut Oats vegan?

No, Organic Quick Cooking Steel Cut Oats is not certified vegan.

What is the calorie difference between Organic Quick Cooking Steel Cut Oats and Cherubs Heavenly Salad Tomatoes?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.