Head-to-Head Analysis

Organic Quick Cooking Steel Cut Oats vs Salt & Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quick Cooking Steel Cut Oats

Organic Quick Cooking Steel Cut Oats

Not Vegan
VS
Package of Salt & Vinegar Potato Chips

Salt & Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
565 kcal
0g
Sugars
3.5g
6.9g
Fat
35.3g
11.1g
Protein
7.1g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic Quick Cooking Steel Cut Oats and Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quick Cooking Steel Cut Oats is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Quick Cooking Steel Cut Oats takes the lead with only 0g of sugar per 100g, whereas Salt & Vinegar Potato Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Quick Cooking Steel Cut Oats offers a protein boost with 11.11g per 100g, outperforming Salt & Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Organic Quick Cooking Steel Cut Oats or Salt & Vinegar Potato Chips?

Organic Quick Cooking Steel Cut Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Quick Cooking Steel Cut Oats vegan?

No, Organic Quick Cooking Steel Cut Oats is not certified vegan.

What is the calorie difference between Organic Quick Cooking Steel Cut Oats and Salt & Vinegar Potato Chips?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.