Organic Quick Rolled Oats vs Organic Microwave Popcorn, 3 Bag, 9 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Quick Rolled Oats
Organic Microwave Popcorn, 3 Bag, 9 oz
The Verdict: Which is Better?
When placing Organic Quick Rolled Oats and Organic Microwave Popcorn, 3 Bag, 9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Quick Rolled Oats is the more energy-dense option here, packing 273 more calories per 100g than Organic Microwave Popcorn, 3 Bag, 9 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Quick Rolled Oats contains significantly more sugar (1.11g) compared to the milder Organic Microwave Popcorn, 3 Bag, 9 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Microwave Popcorn, 3 Bag, 9 oz is undeniably the healthier pick.
Looking to build muscle? Organic Quick Rolled Oats offers a protein boost with 13.3g per 100g, outperforming Organic Microwave Popcorn, 3 Bag, 9 oz in this category.
Frequently Asked Questions
Which is healthier: Organic Quick Rolled Oats or Organic Microwave Popcorn, 3 Bag, 9 oz?
It depends on your goals. Organic Quick Rolled Oats has 383 calories, while Organic Microwave Popcorn, 3 Bag, 9 oz has 110 calories. Check the detailed table above for sugar and fat content.
Is Organic Quick Rolled Oats vegan?
No, Organic Quick Rolled Oats is not certified vegan.
What is the calorie difference between Organic Quick Rolled Oats and Organic Microwave Popcorn, 3 Bag, 9 oz?
There is a difference of 273 calories per 100g between the two products.
