Head-to-Head Analysis

Organic Quick Rolled Oats vs Chili lemon peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quick Rolled Oats

Organic Quick Rolled Oats

Not Vegan
VS
Package of Chili lemon peanuts

Chili lemon peanuts

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
566.7 kcal
0g
Sugars
3.3g
6.3g
Fat
50g
12.5g
Protein
23.3g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic Quick Rolled Oats and Chili lemon peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quick Rolled Oats is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Quick Rolled Oats takes the lead with only 0g of sugar per 100g, whereas Chili lemon peanuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Quick Rolled Oats or Chili lemon peanuts?

Organic Quick Rolled Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Quick Rolled Oats vegan?

No, Organic Quick Rolled Oats is not certified vegan.

What is the calorie difference between Organic Quick Rolled Oats and Chili lemon peanuts?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.