Head-to-Head Analysis

Organic Quinoa vs Half And Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa

Organic Quinoa

Not Vegan
VS
Package of Half And Half

Half And Half

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
133 kcal
2.2g
Sugars
3.3g
5.6g
Fat
10g
13.3g
Protein
3.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Quinoa and Half And Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Quinoa is the more energy-dense option here, packing 223 more calories per 100g than Half And Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Quinoa takes the lead with only 2.22g of sugar per 100g, whereas Half And Half contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Quinoa offers a protein boost with 13.3g per 100g, outperforming Half And Half in this category.

Frequently Asked Questions

Which is healthier: Organic Quinoa or Half And Half?

It depends on your goals. Organic Quinoa has 356 calories, while Half And Half has 133 calories. Check the detailed table above for sugar and fat content.

Is Organic Quinoa vegan?

No, Organic Quinoa is not certified vegan.

What is the calorie difference between Organic Quinoa and Half And Half?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.