Organic Quinoa vs Naturally Aromatic Basmati rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Quinoa
Naturally Aromatic Basmati rice
The Verdict: Which is Better?
When placing Organic Quinoa and Naturally Aromatic Basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Quinoa is the more energy-dense option here, packing 3 more calories per 100g than Naturally Aromatic Basmati rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Quinoa offers a protein boost with 13.3333g per 100g, outperforming Naturally Aromatic Basmati rice in this category.
Frequently Asked Questions
Which is healthier: Organic Quinoa or Naturally Aromatic Basmati rice?
It depends on your goals. Organic Quinoa has 377.7778 calories, while Naturally Aromatic Basmati rice has 375 calories. Check the detailed table above for sugar and fat content.
Is Organic Quinoa vegan?
No, Organic Quinoa is not certified vegan.
What is the calorie difference between Organic Quinoa and Naturally Aromatic Basmati rice?
There is a difference of 3 calories per 100g between the two products.
