Organic Quinoa vs Organic high-oleic sunflower oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Quinoa
Organic high-oleic sunflower oil
The Verdict: Which is Better?
When placing Organic Quinoa and Organic high-oleic sunflower oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Quinoa is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic Quinoa offers a protein boost with 13.3333g per 100g, outperforming Organic high-oleic sunflower oil in this category.
Frequently Asked Questions
Which is healthier: Organic Quinoa or Organic high-oleic sunflower oil?
It depends on your goals. Organic Quinoa has 377.7778 calories, while Organic high-oleic sunflower oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Organic Quinoa vegan?
No, Organic Quinoa is not certified vegan.
What is the calorie difference between Organic Quinoa and Organic high-oleic sunflower oil?
There is a difference of 422 calories per 100g between the two products.
