Organic Quinoa and Brown Rice vs mac & cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Quinoa and Brown Rice
mac & cheese
The Verdict: Which is Better?
When placing Organic Quinoa and Brown Rice and mac & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Quinoa and Brown Rice is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Quinoa and Brown Rice takes the lead with only 0g of sugar per 100g, whereas mac & cheese contains 11.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Quinoa and Brown Rice or mac & cheese?
Organic Quinoa and Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Quinoa and Brown Rice vegan?
No, Organic Quinoa and Brown Rice is not certified vegan.
What is the calorie difference between Organic Quinoa and Brown Rice and mac & cheese?
There is a difference of 157 calories per 100g between the two products.
