Head-to-Head Analysis

Organic Quinoa and Brown Rice vs Shells & Aged Cheddar Macaroni and Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa and Brown Rice

Organic Quinoa and Brown Rice

Not Vegan
VS
Package of Shells & Aged Cheddar Macaroni and Cheese

Shells & Aged Cheddar Macaroni and Cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
371 kcal
0g
Sugars
0g
2.7g
Fat
3.6g
4g
Protein
12.9g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Quinoa and Brown Rice and Shells & Aged Cheddar Macaroni and Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quinoa and Brown Rice is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Quinoa and Brown Rice or Shells & Aged Cheddar Macaroni and Cheese?

It depends on your goals. Organic Quinoa and Brown Rice has 200 calories, while Shells & Aged Cheddar Macaroni and Cheese has 371 calories. Check the detailed table above for sugar and fat content.

Is Organic Quinoa and Brown Rice vegan?

No, Organic Quinoa and Brown Rice is not certified vegan.

What is the calorie difference between Organic Quinoa and Brown Rice and Shells & Aged Cheddar Macaroni and Cheese?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.