Organic Quinoa & Brown Rice with Garlic vs Berry Good Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Quinoa & Brown Rice with Garlic
Berry Good Lemonade
The Verdict: Which is Better?
When placing Organic Quinoa & Brown Rice with Garlic and Berry Good Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Quinoa & Brown Rice with Garlic is the more energy-dense option here, packing 168 more calories per 100g than Berry Good Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Quinoa & Brown Rice with Garlic takes the lead with only 0.417g of sugar per 100g, whereas Berry Good Lemonade contains 2.95g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Quinoa & Brown Rice with Garlic offers a protein boost with 3.33g per 100g, outperforming Berry Good Lemonade in this category.
Frequently Asked Questions
Which is healthier: Organic Quinoa & Brown Rice with Garlic or Berry Good Lemonade?
It depends on your goals. Organic Quinoa & Brown Rice with Garlic has 183 calories, while Berry Good Lemonade has 14.8 calories. Check the detailed table above for sugar and fat content.
Is Organic Quinoa & Brown Rice with Garlic vegan?
No, Organic Quinoa & Brown Rice with Garlic is not certified vegan.
What is the calorie difference between Organic Quinoa & Brown Rice with Garlic and Berry Good Lemonade?
There is a difference of 168 calories per 100g between the two products.
