Organic Quinoa & Brown Rice with Garlic vs Organic Unbleached All-purpose Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Quinoa & Brown Rice with Garlic

Organic Unbleached All-purpose Flour
The Verdict: Which is Better?
When placing Organic Quinoa & Brown Rice with Garlic and Organic Unbleached All-purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Quinoa & Brown Rice with Garlic is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Quinoa & Brown Rice with Garlic or Organic Unbleached All-purpose Flour?
It depends on your goals. Organic Quinoa & Brown Rice with Garlic has 183 calories, while Organic Unbleached All-purpose Flour has 367 calories. Check the detailed table above for sugar and fat content.
Is Organic Quinoa & Brown Rice with Garlic vegan?
No, Organic Quinoa & Brown Rice with Garlic is not certified vegan.
What is the calorie difference between Organic Quinoa & Brown Rice with Garlic and Organic Unbleached All-purpose Flour?
There is a difference of 184 calories per 100g between the two products.




