Head-to-Head Analysis

Organic Quinoa & Brown Rice with Garlic Flavour vs All-purpose baking flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa & Brown Rice with Garlic Flavour

Organic Quinoa & Brown Rice with Garlic Flavour

Not Vegan
VS
Package of All-purpose baking flour

All-purpose baking flour

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
353 kcal
0g
Sugars
0g
3.3g
Fat
1.5g
3.3g
Protein
8.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Quinoa & Brown Rice with Garlic Flavour and All-purpose baking flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quinoa & Brown Rice with Garlic Flavour is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Quinoa & Brown Rice with Garlic Flavour or All-purpose baking flour?

It depends on your goals. Organic Quinoa & Brown Rice with Garlic Flavour has 183 calories, while All-purpose baking flour has 353 calories. Check the detailed table above for sugar and fat content.

Is Organic Quinoa & Brown Rice with Garlic Flavour vegan?

No, Organic Quinoa & Brown Rice with Garlic Flavour is not certified vegan.

What is the calorie difference between Organic Quinoa & Brown Rice with Garlic Flavour and All-purpose baking flour?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.