Head-to-Head Analysis

Organic Quinoa & Brown Rice with Garlic Flavour vs PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa & Brown Rice with Garlic Flavour

Organic Quinoa & Brown Rice with Garlic Flavour

Not Vegan
VS
Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
425 kcal
0g
Sugars
33.8g
3.3g
Fat
12.5g
3.3g
Protein
25g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Quinoa & Brown Rice with Garlic Flavour and PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quinoa & Brown Rice with Garlic Flavour is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Quinoa & Brown Rice with Garlic Flavour takes the lead with only 0g of sugar per 100g, whereas PROTEIN BAR contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Quinoa & Brown Rice with Garlic Flavour or PROTEIN BAR?

Organic Quinoa & Brown Rice with Garlic Flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Quinoa & Brown Rice with Garlic Flavour vegan?

No, Organic Quinoa & Brown Rice with Garlic Flavour is not certified vegan.

What is the calorie difference between Organic Quinoa & Brown Rice with Garlic Flavour and PROTEIN BAR?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.