Head-to-Head Analysis

Organic Quinoa Crumbs, Italian vs Multi-Seed Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa Crumbs, Italian

Organic Quinoa Crumbs, Italian

Not Vegan
VS
Package of Multi-Seed Original

Multi-Seed Original

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
433 kcal
3.3g
Sugars
3.3g
6.7g
Fat
13.3g
16.7g
Protein
10g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Quinoa Crumbs, Italian and Multi-Seed Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quinoa Crumbs, Italian is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Quinoa Crumbs, Italian offers a protein boost with 16.7g per 100g, outperforming Multi-Seed Original in this category.

Frequently Asked Questions

Which is healthier: Organic Quinoa Crumbs, Italian or Multi-Seed Original?

It depends on your goals. Organic Quinoa Crumbs, Italian has 367 calories, while Multi-Seed Original has 433 calories. Check the detailed table above for sugar and fat content.

Is Organic Quinoa Crumbs, Italian vegan?

No, Organic Quinoa Crumbs, Italian is not certified vegan.

What is the calorie difference between Organic Quinoa Crumbs, Italian and Multi-Seed Original?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.