Head-to-Head Analysis

Organic Quinoa Crumbs, Italian vs Original club crackers four

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa Crumbs, Italian

Organic Quinoa Crumbs, Italian

Not Vegan
VS
Package of Original club crackers four

Original club crackers four

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
500 kcal
3.3g
Sugars
7.1g
6.7g
Fat
21.4g
16.7g
Protein
7.1g
1.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Quinoa Crumbs, Italian and Original club crackers four side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quinoa Crumbs, Italian is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Quinoa Crumbs, Italian takes the lead with only 3.33g of sugar per 100g, whereas Original club crackers four contains 7.1429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Quinoa Crumbs, Italian offers a protein boost with 16.7g per 100g, outperforming Original club crackers four in this category.

Frequently Asked Questions

Which is healthier: Organic Quinoa Crumbs, Italian or Original club crackers four?

Organic Quinoa Crumbs, Italian appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Quinoa Crumbs, Italian vegan?

No, Organic Quinoa Crumbs, Italian is not certified vegan.

What is the calorie difference between Organic Quinoa Crumbs, Italian and Original club crackers four?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.