Head-to-Head Analysis

Organic Quinoa Crumbs, Italian vs Protein Pancake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa Crumbs, Italian

Organic Quinoa Crumbs, Italian

Not Vegan
VS
Package of Protein Pancake

Protein Pancake

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
406 kcal
3.3g
Sugars
25g
6.7g
Fat
10.9g
16.7g
Protein
18.8g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Quinoa Crumbs, Italian and Protein Pancake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Quinoa Crumbs, Italian is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Quinoa Crumbs, Italian takes the lead with only 3.33g of sugar per 100g, whereas Protein Pancake contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Quinoa Crumbs, Italian or Protein Pancake?

Organic Quinoa Crumbs, Italian appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Quinoa Crumbs, Italian vegan?

No, Organic Quinoa Crumbs, Italian is not certified vegan.

What is the calorie difference between Organic Quinoa Crumbs, Italian and Protein Pancake?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.