Head-to-Head Analysis

Organic quinoa patties, quinoa & kale with carrots, onion & spices vs Ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic quinoa patties, quinoa & kale with carrots, onion & spices

Organic quinoa patties, quinoa & kale with carrots, onion & spices

Not Vegan
VS
Top Pick
Package of Ground beef

Ground beef

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
259 kcal
1.4g
Sugars
0g
7g
Fat
20.5g
5.6g
Protein
17g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic quinoa patties, quinoa & kale with carrots, onion & spices and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic quinoa patties, quinoa & kale with carrots, onion & spices is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic quinoa patties, quinoa & kale with carrots, onion & spices contains significantly more sugar (1.41g) compared to the milder Ground beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic quinoa patties, quinoa & kale with carrots, onion & spices or Ground beef?

It depends on your goals. Organic quinoa patties, quinoa & kale with carrots, onion & spices has 183 calories, while Ground beef has 259 calories. Check the detailed table above for sugar and fat content.

Is Organic quinoa patties, quinoa & kale with carrots, onion & spices vegan?

No, Organic quinoa patties, quinoa & kale with carrots, onion & spices is not certified vegan.

What is the calorie difference between Organic quinoa patties, quinoa & kale with carrots, onion & spices and Ground beef?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.