Head-to-Head Analysis

Organic Radical Raspberry Lemon Food Bar vs Light Multi Grain Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Radical Raspberry Lemon Food Bar

Organic Radical Raspberry Lemon Food Bar

Not Vegan
VS
Top Pick
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
175 kcal
41.9g
Sugars
1.8g
11.6g
Fat
1.8g
9.3g
Protein
7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Radical Raspberry Lemon Food Bar and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Radical Raspberry Lemon Food Bar is the more energy-dense option here, packing 174 more calories per 100g than Light Multi Grain Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Radical Raspberry Lemon Food Bar contains significantly more sugar (41.9g) compared to the milder Light Multi Grain Muffins (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Multi Grain Muffins is undeniably the healthier pick.

Looking to build muscle? Organic Radical Raspberry Lemon Food Bar offers a protein boost with 9.3g per 100g, outperforming Light Multi Grain Muffins in this category.

Frequently Asked Questions

Which is healthier: Organic Radical Raspberry Lemon Food Bar or Light Multi Grain Muffins?

It depends on your goals. Organic Radical Raspberry Lemon Food Bar has 349 calories, while Light Multi Grain Muffins has 175 calories. Check the detailed table above for sugar and fat content.

Is Organic Radical Raspberry Lemon Food Bar vegan?

No, Organic Radical Raspberry Lemon Food Bar is not certified vegan.

What is the calorie difference between Organic Radical Raspberry Lemon Food Bar and Light Multi Grain Muffins?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.