Head-to-Head Analysis

Organic Raisins vs Power Crunch Kids High Protein Snack Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raisins

Organic Raisins

Not Vegan
VS
Top Pick
Package of Power Crunch Kids High Protein Snack Bar

Power Crunch Kids High Protein Snack Bar

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
1710 kcal
65g
Sugars
48.8g
0g
Fat
107g
2.5g
Protein
97.7g
0.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Organic Raisins and Power Crunch Kids High Protein Snack Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raisins is the clear winner. With 1410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Raisins contains significantly more sugar (65g) compared to the milder Power Crunch Kids High Protein Snack Bar (48.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Crunch Kids High Protein Snack Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Raisins or Power Crunch Kids High Protein Snack Bar?

It depends on your goals. Organic Raisins has 300 calories, while Power Crunch Kids High Protein Snack Bar has 1710 calories. Check the detailed table above for sugar and fat content.

Is Organic Raisins vegan?

No, Organic Raisins is not certified vegan.

What is the calorie difference between Organic Raisins and Power Crunch Kids High Protein Snack Bar?

There is a difference of 1410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.