Head-to-Head Analysis

Organic Raisins vs Hot banana pepper rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raisins

Organic Raisins

Not Vegan
VS
Top Pick
Package of Hot banana pepper rings

Hot banana pepper rings

Not Vegan
Nutritional Facts (per 100g)
750 kcal
Energy
17.9 kcal
162g
Sugars
0g
0g
Fat
0g
6.3g
Protein
0g
0.2g
Salt
4g

The Verdict: Which is Better?

When placing Organic Raisins and Hot banana pepper rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raisins is the more energy-dense option here, packing 732 more calories per 100g than Hot banana pepper rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Raisins contains significantly more sugar (162g) compared to the milder Hot banana pepper rings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot banana pepper rings is undeniably the healthier pick.

Looking to build muscle? Organic Raisins offers a protein boost with 6.25g per 100g, outperforming Hot banana pepper rings in this category.

Frequently Asked Questions

Which is healthier: Organic Raisins or Hot banana pepper rings?

It depends on your goals. Organic Raisins has 750 calories, while Hot banana pepper rings has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Organic Raisins vegan?

No, Organic Raisins is not certified vegan.

What is the calorie difference between Organic Raisins and Hot banana pepper rings?

There is a difference of 732 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.