Head-to-Head Analysis

Organic ranch dressing vs Shan biryani mixed masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic ranch dressing

Organic ranch dressing

Not Vegan
VS
Package of Shan biryani mixed masala

Shan biryani mixed masala

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
413 kcal
1g
Sugars
25g
10g
Fat
12.5g
1g
Protein
12.5g
2.4g
Salt
42.5g

The Verdict: Which is Better?

When placing Organic ranch dressing and Shan biryani mixed masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic ranch dressing is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic ranch dressing takes the lead with only 1g of sugar per 100g, whereas Shan biryani mixed masala contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic ranch dressing or Shan biryani mixed masala?

Organic ranch dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic ranch dressing vegan?

No, Organic ranch dressing is not certified vegan.

What is the calorie difference between Organic ranch dressing and Shan biryani mixed masala?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.