Organic Raspberry Fruit Spread vs Honey Stinger Waffle cookies and cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Raspberry Fruit Spread

Honey Stinger Waffle cookies and cream
The Verdict: Which is Better?
When placing Organic Raspberry Fruit Spread and Honey Stinger Waffle cookies and cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Raspberry Fruit Spread is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Raspberry Fruit Spread contains significantly more sugar (38.9g) compared to the milder Honey Stinger Waffle cookies and cream (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Stinger Waffle cookies and cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Raspberry Fruit Spread or Honey Stinger Waffle cookies and cream?
It depends on your goals. Organic Raspberry Fruit Spread has 167 calories, while Honey Stinger Waffle cookies and cream has 467 calories. Check the detailed table above for sugar and fat content.
Is Organic Raspberry Fruit Spread vegan?
No, Organic Raspberry Fruit Spread is not certified vegan.
What is the calorie difference between Organic Raspberry Fruit Spread and Honey Stinger Waffle cookies and cream?
There is a difference of 300 calories per 100g between the two products.




