Organic Raspberry Fruit Spread vs All natural peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raspberry Fruit Spread
All natural peanut butter
The Verdict: Which is Better?
When placing Organic Raspberry Fruit Spread and All natural peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Raspberry Fruit Spread is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Raspberry Fruit Spread contains significantly more sugar (38.9g) compared to the milder All natural peanut butter (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, All natural peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Raspberry Fruit Spread or All natural peanut butter?
It depends on your goals. Organic Raspberry Fruit Spread has 167 calories, while All natural peanut butter has 593.75 calories. Check the detailed table above for sugar and fat content.
Is Organic Raspberry Fruit Spread vegan?
No, Organic Raspberry Fruit Spread is not certified vegan.
What is the calorie difference between Organic Raspberry Fruit Spread and All natural peanut butter?
There is a difference of 427 calories per 100g between the two products.
