Head-to-Head Analysis

Organic Raspberry Fruit Spread vs Hazelnut Coffee Mate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raspberry Fruit Spread

Organic Raspberry Fruit Spread

Not Vegan
VS
Package of Hazelnut Coffee Mate

Hazelnut Coffee Mate

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
500 kcal
38.9g
Sugars
66.7g
0g
Fat
33.3g
0g
Protein
0g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Raspberry Fruit Spread and Hazelnut Coffee Mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raspberry Fruit Spread is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Raspberry Fruit Spread takes the lead with only 38.9g of sugar per 100g, whereas Hazelnut Coffee Mate contains 66.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Raspberry Fruit Spread or Hazelnut Coffee Mate?

Organic Raspberry Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Raspberry Fruit Spread vegan?

No, Organic Raspberry Fruit Spread is not certified vegan.

What is the calorie difference between Organic Raspberry Fruit Spread and Hazelnut Coffee Mate?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.