Head-to-Head Analysis

Organic Raspberry Spread vs Strawberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raspberry Spread

Organic Raspberry Spread

Not Vegan
VS
Package of Strawberry Fruit Spread

Strawberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
222.2 kcal
Energy
225 kcal
44.4g
Sugars
55g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Raspberry Spread and Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raspberry Spread is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Raspberry Spread takes the lead with only 44.444444444444g of sugar per 100g, whereas Strawberry Fruit Spread contains 55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Raspberry Spread or Strawberry Fruit Spread?

Organic Raspberry Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Raspberry Spread vegan?

No, Organic Raspberry Spread is not certified vegan.

What is the calorie difference between Organic Raspberry Spread and Strawberry Fruit Spread?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.