Organic Raw Almonds, Unsalted vs Flackers Organic Flax Seed Crackers - Savory
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raw Almonds, Unsalted
Flackers Organic Flax Seed Crackers - Savory
The Verdict: Which is Better?
When placing Organic Raw Almonds, Unsalted and Flackers Organic Flax Seed Crackers - Savory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Raw Almonds, Unsalted is the more energy-dense option here, packing 66 more calories per 100g than Flackers Organic Flax Seed Crackers - Savory. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Raw Almonds, Unsalted contains significantly more sugar (2.78g) compared to the milder Flackers Organic Flax Seed Crackers - Savory (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Savory is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Raw Almonds, Unsalted or Flackers Organic Flax Seed Crackers - Savory?
It depends on your goals. Organic Raw Almonds, Unsalted has 583 calories, while Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories. Check the detailed table above for sugar and fat content.
Is Organic Raw Almonds, Unsalted vegan?
No, Organic Raw Almonds, Unsalted is not certified vegan.
What is the calorie difference between Organic Raw Almonds, Unsalted and Flackers Organic Flax Seed Crackers - Savory?
There is a difference of 66 calories per 100g between the two products.
