Head-to-Head Analysis

Organic Raw Kombucha, Hibiscus No 7 vs Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raw Kombucha, Hibiscus No 7

Organic Raw Kombucha, Hibiscus No 7

Not Vegan
VS
Package of Soda

Soda

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
41 kcal
3.4g
Sugars
10.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Raw Kombucha, Hibiscus No 7 and Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raw Kombucha, Hibiscus No 7 is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Raw Kombucha, Hibiscus No 7 takes the lead with only 3.3826638477801g of sugar per 100g, whereas Soda contains 10.66g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Raw Kombucha, Hibiscus No 7 or Soda?

Organic Raw Kombucha, Hibiscus No 7 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Raw Kombucha, Hibiscus No 7 vegan?

No, Organic Raw Kombucha, Hibiscus No 7 is not certified vegan.

What is the calorie difference between Organic Raw Kombucha, Hibiscus No 7 and Soda?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.