Organic Raw Mixed Nuts vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raw Mixed Nuts
Amazin prunes
The Verdict: Which is Better?
When placing Organic Raw Mixed Nuts and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Raw Mixed Nuts is the more energy-dense option here, packing 383 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Raw Mixed Nuts takes the lead with only 3.33g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Raw Mixed Nuts offers a protein boost with 16.7g per 100g, outperforming Amazin prunes in this category.
Frequently Asked Questions
Which is healthier: Organic Raw Mixed Nuts or Amazin prunes?
It depends on your goals. Organic Raw Mixed Nuts has 633 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic Raw Mixed Nuts vegan?
No, Organic Raw Mixed Nuts is not certified vegan.
What is the calorie difference between Organic Raw Mixed Nuts and Amazin prunes?
There is a difference of 383 calories per 100g between the two products.
