Head-to-Head Analysis

Organic Raw Mixed Nuts vs Classic Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raw Mixed Nuts

Organic Raw Mixed Nuts

Not Vegan
VS
Package of Classic Mini Pretzels

Classic Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
429 kcal
3.3g
Sugars
3.6g
56.7g
Fat
5.4g
16.7g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Raw Mixed Nuts and Classic Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Mixed Nuts is the more energy-dense option here, packing 204 more calories per 100g than Classic Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Raw Mixed Nuts offers a protein boost with 16.7g per 100g, outperforming Classic Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Mixed Nuts or Classic Mini Pretzels?

It depends on your goals. Organic Raw Mixed Nuts has 633 calories, while Classic Mini Pretzels has 429 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Mixed Nuts vegan?

No, Organic Raw Mixed Nuts is not certified vegan.

What is the calorie difference between Organic Raw Mixed Nuts and Classic Mini Pretzels?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.