Organic Raw Sesame Seeds Unhulled vs Altoids Smalls Sugar-free Peppermint Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raw Sesame Seeds Unhulled
Altoids Smalls Sugar-free Peppermint Mints
The Verdict: Which is Better?
When placing Organic Raw Sesame Seeds Unhulled and Altoids Smalls Sugar-free Peppermint Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Raw Sesame Seeds Unhulled is the more energy-dense option here, packing 672 more calories per 100g than Altoids Smalls Sugar-free Peppermint Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Raw Sesame Seeds Unhulled offers a protein boost with 16.7g per 100g, outperforming Altoids Smalls Sugar-free Peppermint Mints in this category.
Frequently Asked Questions
Which is healthier: Organic Raw Sesame Seeds Unhulled or Altoids Smalls Sugar-free Peppermint Mints?
It depends on your goals. Organic Raw Sesame Seeds Unhulled has 672 calories, while Altoids Smalls Sugar-free Peppermint Mints has 0.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Raw Sesame Seeds Unhulled vegan?
No, Organic Raw Sesame Seeds Unhulled is not certified vegan.
What is the calorie difference between Organic Raw Sesame Seeds Unhulled and Altoids Smalls Sugar-free Peppermint Mints?
There is a difference of 672 calories per 100g between the two products.
