Head-to-Head Analysis

Organic Raw Sesame Seeds Unhulled vs Bamba Peanut Butter Suns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raw Sesame Seeds Unhulled

Organic Raw Sesame Seeds Unhulled

Not Vegan
VS
Package of Bamba Peanut Butter Suns

Bamba Peanut Butter Suns

Not Vegan
Nutritional Facts (per 100g)
672 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
61.1g
Fat
10.7g
16.7g
Protein
17.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Raw Sesame Seeds Unhulled and Bamba Peanut Butter Suns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Sesame Seeds Unhulled is the more energy-dense option here, packing 136 more calories per 100g than Bamba Peanut Butter Suns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Raw Sesame Seeds Unhulled takes the lead with only 0g of sugar per 100g, whereas Bamba Peanut Butter Suns contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Raw Sesame Seeds Unhulled or Bamba Peanut Butter Suns?

It depends on your goals. Organic Raw Sesame Seeds Unhulled has 672 calories, while Bamba Peanut Butter Suns has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Sesame Seeds Unhulled vegan?

No, Organic Raw Sesame Seeds Unhulled is not certified vegan.

What is the calorie difference between Organic Raw Sesame Seeds Unhulled and Bamba Peanut Butter Suns?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.