Organic Raw Sesame Seeds Unhulled vs Salt and Pepper Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raw Sesame Seeds Unhulled
Salt and Pepper Pistachios
The Verdict: Which is Better?
When placing Organic Raw Sesame Seeds Unhulled and Salt and Pepper Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Raw Sesame Seeds Unhulled is the more energy-dense option here, packing 105 more calories per 100g than Salt and Pepper Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Raw Sesame Seeds Unhulled takes the lead with only 0g of sugar per 100g, whereas Salt and Pepper Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Raw Sesame Seeds Unhulled or Salt and Pepper Pistachios?
It depends on your goals. Organic Raw Sesame Seeds Unhulled has 672 calories, while Salt and Pepper Pistachios has 567 calories. Check the detailed table above for sugar and fat content.
Is Organic Raw Sesame Seeds Unhulled vegan?
No, Organic Raw Sesame Seeds Unhulled is not certified vegan.
What is the calorie difference between Organic Raw Sesame Seeds Unhulled and Salt and Pepper Pistachios?
There is a difference of 105 calories per 100g between the two products.
