Head-to-Head Analysis

Organic Raw Sunflower Seeds vs Thin & Crispy Cheddar Sour Cream Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raw Sunflower Seeds

Organic Raw Sunflower Seeds

Not Vegan
VS
Package of Thin & Crispy Cheddar Sour Cream Flavored Potato Chips

Thin & Crispy Cheddar Sour Cream Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
570 kcal
Energy
571.4 kcal
3g
Sugars
3.6g
50g
Fat
32.1g
23g
Protein
10.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Raw Sunflower Seeds and Thin & Crispy Cheddar Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raw Sunflower Seeds is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Raw Sunflower Seeds offers a protein boost with 23g per 100g, outperforming Thin & Crispy Cheddar Sour Cream Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Sunflower Seeds or Thin & Crispy Cheddar Sour Cream Flavored Potato Chips?

Organic Raw Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Raw Sunflower Seeds vegan?

No, Organic Raw Sunflower Seeds is not certified vegan.

What is the calorie difference between Organic Raw Sunflower Seeds and Thin & Crispy Cheddar Sour Cream Flavored Potato Chips?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.