Head-to-Head Analysis

Organic Raw Unfiltered Honey vs Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raw Unfiltered Honey

Organic Raw Unfiltered Honey

Not Vegan
VS
Package of Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
357.1 kcal
17g
Sugars
21.4g
0g
Fat
0g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Raw Unfiltered Honey and Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raw Unfiltered Honey is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Raw Unfiltered Honey takes the lead with only 17g of sugar per 100g, whereas Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Raw Unfiltered Honey or Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?

Organic Raw Unfiltered Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Raw Unfiltered Honey vegan?

No, Organic Raw Unfiltered Honey is not certified vegan.

What is the calorie difference between Organic Raw Unfiltered Honey and Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.