Head-to-Head Analysis

Organic Raw Walnut Butter 250g vs Premium vegetarian beans in rich tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Raw Walnut Butter 250g

Organic Raw Walnut Butter 250g

Not Vegan
VS
Package of Premium vegetarian beans in rich tomato sauce

Premium vegetarian beans in rich tomato sauce

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
108 kcal
1g
Sugars
10.8g
21g
Fat
0.4g
5g
Protein
4.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Raw Walnut Butter 250g and Premium vegetarian beans in rich tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Walnut Butter 250g is the more energy-dense option here, packing 112 more calories per 100g than Premium vegetarian beans in rich tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Raw Walnut Butter 250g takes the lead with only 1g of sugar per 100g, whereas Premium vegetarian beans in rich tomato sauce contains 10.77g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Raw Walnut Butter 250g or Premium vegetarian beans in rich tomato sauce?

It depends on your goals. Organic Raw Walnut Butter 250g has 220 calories, while Premium vegetarian beans in rich tomato sauce has 108 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Walnut Butter 250g vegan?

No, Organic Raw Walnut Butter 250g is not certified vegan.

What is the calorie difference between Organic Raw Walnut Butter 250g and Premium vegetarian beans in rich tomato sauce?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.