Head-to-Head Analysis

Organic Raw Walnut Butter With Cashews vs Almond Malk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raw Walnut Butter With Cashews

Organic Raw Walnut Butter With Cashews

Not Vegan
VS
Top Pick
Package of Almond Malk

Almond Malk

Not Vegan
Nutritional Facts (per 100g)
641 kcal
Energy
25 kcal
3.1g
Sugars
0g
59.4g
Fat
1.9g
15.6g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Raw Walnut Butter With Cashews and Almond Malk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Walnut Butter With Cashews is the more energy-dense option here, packing 616 more calories per 100g than Almond Malk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Raw Walnut Butter With Cashews contains significantly more sugar (3.12g) compared to the milder Almond Malk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Malk is undeniably the healthier pick.

Looking to build muscle? Organic Raw Walnut Butter With Cashews offers a protein boost with 15.62g per 100g, outperforming Almond Malk in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Walnut Butter With Cashews or Almond Malk?

It depends on your goals. Organic Raw Walnut Butter With Cashews has 641 calories, while Almond Malk has 25 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Walnut Butter With Cashews vegan?

No, Organic Raw Walnut Butter With Cashews is not certified vegan.

What is the calorie difference between Organic Raw Walnut Butter With Cashews and Almond Malk?

There is a difference of 616 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.