Organic Red Beets vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Red Beets
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing Organic Red Beets and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Red Beets is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Red Beets takes the lead with only 4.8g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Red Beets or Fudge striped shortbread cookies?
Organic Red Beets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Red Beets vegan?
No, Organic Red Beets is not certified vegan.
What is the calorie difference between Organic Red Beets and Fudge striped shortbread cookies?
There is a difference of 454 calories per 100g between the two products.
